Online Coaching

The Online Coaching Program is the perfect choice if you reside outside of Dallas, TX or if you travel a lot. I’ll use my virtual coaching platform to give you everything you need to be successful in your fitness journey.

  1. Individual Assessment – When you start your program, you’ll fill out an assessment questionnaire that will provide me with everything I need to customize a program that will work for you. You’ll also submit your starting measurements and a before photo along with your questionnaire.
  2. Starting Your Program – After I receive your information, I’ll send you your custom program and set up weekly check-ins. You’ll also be provided with text and email support during business hours.
  3. Reassessment – At the end of each month, you’ll go through my virtual reassessment process so I can track your progress and adjust your program to ensure it continues to meet your needs.

Stop waiting to transform your life – schedule your initial consultation today!